#tb to fourteen weeks #postpartum when I still felt soft and vulnerable in so many ways. I remember shaking in this modified boat #navasana while watching Eleni coo and reach for her toes beside me. 🙏🏼
I am now eight months postpartum and feeling strong and back to my yoga practice and now I am missing those first weeks of feeling like a little cocoon where I shared everything with my daughter (my body, my bed, my time, my skin, my heart, my hair).
With the #fullmoon around us, I am manifesting what these next weeks of 2019 will hold and also pondering what my word for 2020 will be. My word for 2019 was E X P A N D and wow there was so much expanding. Expanding body. New baby. Two new dogs. Expanding family. Expanding yoga studio. Expanding better beauty business. Expanding to the point I almost burst. It was a great, exhilarating year but now I am leaning towards a word. To be continued.... #yoga #manifest #intention #mothehood #body #love #family #expand #tbt #yogalife #yogalove #yogaeverydamnday