My friend Daves story is SO inspiring! In his words:
“The truth is...
I’m not perfect
I still struggle
Old habits creep back in
I have problems with portion control
I fight emotional eating 🤦🏻♂️
I’m NOT where I want to be....
But by keeping my health a priority, I CAN KEEP MOVING FORWARD.
I do it for them... and I do it for me! 👊🏼
I WON’T go back to being over 400 lbs EVER again. Feeling this good is worth the fight!” #inspiration#healthybodyhealthymind#bettertogether#montgomeryhealthcoaching#itsyourturn#letstalk