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Some great jiu-jitsu tonight at comp team practice. Great to see some new faces, feel some new bodies and act to different games. Thank you coach   @kamakazisteve   and   @sbgedmonton   and   @cfma  _stalbert for feeding the open source world of Alberta jiu-jitsu. Knowledge for what we love should be shared. Thanks for the rounds   @chadwick  _coltrane much enjoyed.   #sbg     #bjj     #jiujitsu     #albertabjj     #yegbjj     #opensource     #train     #sharethelove     #pma     #aftermatnotes  


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  #health     #fitness     #fit     #TFLers     #fitnessmodel     #fitnessaddict     #fitspo     #workout     #bodybuilding     #cardio     #gym     #train     #training     #photooftheday     #health     #healthy     #instahealth     #healthychoices     #active     #strong     #motivation     #instagood     #determination     #lifestyle     #diet     #getfit     #cleaneating     #eatclean     #exercise  


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Awesome chest workout tonight. Went heavy, and really pushed myself. . Set a new PR on dumbbell bench press with 90lbs for 5 reps... . Also did some swimming tonight for a full body workout as well.. . It's getting cold out, but I can only embrace it. .   #gym     #gymlife     #fit     #fitness     #fitfam     #selfie     #determined     #motivated     #ocrtraining     #train     #training     #desire     #muscle     #abs     #6packabs     #musclemen     #shirtlessguys     #chest     #chestday     #swim     #swimming     #swimmer  


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Myne   #freight     #train     #graffiti     #myne  


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  #12Min     #Train  


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Support and success go hand in hand. ⁣⠀   #support     #success     #teamwork  ⁣⠀ ⁣⠀ ⁣⁣⁣⁣👕 - SETR Plasma Tee⁣⠀ ⠀   @code3life74   • ⠀ • ⠀ • ⠀ • ⠀   #setr     #setrstandard     #settheultimatestandard     #fitness     #setrgrounds     #fit     #life     #train     #love     #coplife     #police     #tbl     #thinblueline     #gains     #passion     #usa     #instagood     #strength     #plasma     #fashion     #instagood     #photooftheday     #picoftheday     #ig     #skillset     #setrgear     #freedom  


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Another one of our creations from back in the day .... otra de nuestras creaciones ☺️ . . . .   #siempreenmi     #skater     #patins     #skateeverydamnday     #fit     #fitness     #fitnessmotivation     #train     #live     #love     #lovemyjob     #happy     #gym     #travel     #travelgram     #pic     #picoftheday     #yoga     #lasvegas     #barcelona     #dream     #fitlife     #fitnessworkout     #healthy     #healthylifestyle     #drugfree     #nature     #peopleareawesome     #instagood     #acroyoga  


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Under the night sky. 0418 to Hitchin, then homeward bound.   #class387     #iphone11pro     #stars     #nightsky     #traindriver     #work     #nightshift     #longexposure     #railway     #train  


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  #train   #電車   #kurobe     #gorge   #黒部 #黒部峡谷   #dam   #堰   #bridge   #橋   #autumn   #秋   #nature   #自然   #japan   #日本


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Saturday ✅ I completely forgot to take a photo at the gym today, so this will do! Cardio+Core done for the day, and with 35 minutes left of cardio for the week, I’ll head to the gym and smash it out in the morning. Sunday’s are supposed to be rest days... but I just don’t know how I feel doing absolutely nothing... is anyone else like this? I like to at least just get a short walk in...Happy weekend!   @fbg  _hollypeno   @izdiamond  _fbg   @fbg  _ame   @lei  .lei.fbg   @zurina711  .fbg


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Postingan spesial HUT KA Pangrango yang ke-6 pada hari ini (2013-2019), CC 300 12 02 ft. KA 12103 jurusan Sukabumi (SI) - Bogor Paledang (PLG) melintas Jembatan Empang dan persiapan memasuki Stasiun Bogor Paledang ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖   #keretaapi     #keretaapiindonesia     #keretaapikita     #ptkai     #train     #railway     #vhsrecorder     #vhsvideo     #ka12103     #pangrango     #pangrangotambahan     #kapangrango     #pangrango9th     #sukabumi     #cibadak     #cicurug     #bogor     #indonesianrailway     #transportasi     #angkutanumum     #ayonaikkereta     #indonesiaituindah     #kotabogor     #bogohkabogor     #bayutransspotterjogja     #batrajo2019     #jogjatrainhunter  


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2nd part   #lego     #legomoc     #creation     #legoideas     #legolandscape     #legos     #landscape     #legophotography     #legophoto     #legomania     #legopics     #legworkout     #legowork     #legoland     #legomoc     #lego     #work     #picture     #idea     #architecture     #train     #minimodel     #miniture     #legotrain     #legopiece     #likeforfollow     #minituretrain     #minitrain     #hardwork     #day1     #project  


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Train imo sakyan ser? 😉 I love how efficient and tourist friendly their transport system is. Imagine travelling a 34 km distance in just under 20 mins. Fast, clean and amazing.🚈 . . . . .   #photo     #photography     #photographer     #photoshoot     #photooftheday     #potd     #instafollow     #travelphotography     #instapic     #shotoniphone     #IphonePhotography     #IphoneXSmax     #train     #transportation     #commute     #ride     #tux     #fashion     #style  


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. 車両基地まつりin横瀬 🚃🚋🚞🚇🚆🚄🚝🚅. 電車と青空がいい感じです。😃😃😃. 旧型電車のライトやパンタグラフがカッコいい。 #電車 #電車まつり #電車好き #横瀬車両基地 #西武鉄道 #秩父 #青空 #秋晴れ #紅葉 #フェス #スマホ写真 #スマホ撮影 #綺麗 #綺麗な景色 #鉄道 #鉄道イベント   #railway     #railwayphotography     #train     #seibu     #seiburailway     #yokoze     #chichibu     #autumn     #autumncolors     #sky     #bluesky     #beautiful     #beautysky     #leaves  


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Whiskey River   #freight     #train     #graffiti     #whiskeyriver     #riptreske  


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Izzy🍏🍎 . .   #plussizedivas     #effyourbeautystandards     #curves  _are_love   #plussize     #plussizehalloween     #labelcurv     #goldenconfidence     #honormycurves     #boldandcurvy     #bodypositive     #curlyhair     #curvygirl     #curves  _are_love   #effyourbeautystandards     #plussizefashion     #alternativecurves     #this  _curvylife   #curlyhair     #fatbabe     #sunglasses     #train     #plusfashion     #fallfashion     #girlswithtattoos     #paint     #artist     #painter     #browngirlbloggers     #afrohairstyles     #afrolatina  


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平城京跡を突っ切って奈良駅へ! 朱雀門をバックに撮影📷 近鉄奈良線@大和西大寺〜新大宮 2019.11.03 #撮り鉄 #ファインダー越しの世界 #ファインダー #写真撮ってる人と繋がりたい #写真 #鉄道のある風景 #鉄道風景 #ファインダー越し私の世界   #japan     #photographer   #鉄道写真 #奈良 #デジタル一眼レフ   #canon   #近鉄   #train   #阪神電車 #ビスタカー   #train  _photography #平城京   #japanrailway     #railway     #japan  _daytime_viewd


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  #dipshit     #done4     #calgarygraffiti     #calgary     #yyc     #cprail     #cnrail     #winter     #alberta     #canadalove     #railroad     #canadianpacific     #darknights     #winter2019     #benching     #flicking     #instagram     #traintracks     #train     #stayout     #wheaties  


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